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HomeNutritionFiber in your diet

Fiber in your diet

If you do a lot of grocery shopping you might have noticed that ?fiber is back.? After a big push in the late 1980s and early ?90s, manufacturers moved on to promote newer fads. For a while it was oat bran. More recently, it was everything low-carb -- even ?low carb? beer was heavily advertised for awhile.

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