Family Health Radio - 2 1/2 Minutes Daily | A Lifetime of Answers
Family Health is a daily series of 2 1/2 minute radio programs
heard on over 230 radio stations.
We provide practical, easy-to-understand, honest health information
on common health problems and the latest health care developments.
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Exercise
1
Exercise to control diabetes
01-17-2012
2
Burning fat
11-24-2011
3
Too old to exercise
11-11-2011
4
Cold weather tactics for staying active
11-10-2011
5
Exercise and silent stroke
09-28-2011
6
Exercise regimens
09-19-2011
7
Walking to get in shape
06-27-2011
8
Special needs of a diabetic athlete
06-24-2011
9
Exercise helps kid's brain power
05-09-2011
10
Stretching after a back injury
05-02-2011
11
Top calorie burning workouts
04-15-2011
12
Fast walkers
03-29-2011
13
Family Fitness
03-04-2011
14
Interval training
02-28-2011
15
Plyometrics
02-03-2011
16
Machines verses free weights
12-10-2010
17
Tennis and Racquetball
12-03-2010
18
Choosing a fitness center
10-21-2010
19
Amount of exercise needed
09-21-2010
20
Weight lifting seniors
07-30-2010
21
Weekly physical activity
05-31-2010
22
Exercise regimens
05-25-2010
23
Exercise and the reoccurrence of cancer
05-17-2010
24
Sweat
03-24-2010
25
How to begin a walking program
02-12-2010
26
Stretching after a back injury
01-21-2010
27
Motivating yourself to exercise
01-14-2010
28
Improper exercise
12-31-2009
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