Air Date Script Number Subject
02-12-201030140How to begin a walking program
01-21-201030124Stretching after a back injury
01-14-201030119Motivating yourself to exercise
12-31-200930109Improper exercise
12-08-200930092Swimming and Weight Gain
11-27-200930085Age's Effect on Muscles
11-26-200930084Running Gait
11-12-200930074Charley Horses
09-30-200930043The best time to exercise
09-16-200930033Exercise for elderly people
09-01-200930022The cause of sore muscles
08-28-200930020The best exercises for your bones
08-27-200930019Exercise and strong bones
08-21-200930015NEAT activity
08-20-200930014Moderate exercise and stroke
08-18-200930012Living the healthy lifestyle on the road
08-17-200930011Getting exercise while on vacation
08-13-200930009Low cost exercise
08-12-200930008Low cost fitness
04-27-200929191Meaning of an athlete's "second wind"
04-24-200929190Amount of exercise needed to lose weight
03-27-200929170The health benefits of a walking program
03-05-200929154Weekly physical activity
12-29-200829106Nocturnal leg cramps
11-21-200829080How to begin a walking program
11-20-200829079Motivating yourself to exercise
11-05-200829068Sweat
10-28-200829062Improper exercise
10-16-200829054Exercise and the reoccurrence of cancer
08-13-200829008Coping with a long car trip
07-28-200828256Exercise for elderly people
07-18-200828250Starting a regular walking program
07-16-200828248Moderate exercise and stroke
07-14-200828246Anabolic steroids
07-09-200828243Getting exercise while on vacation
07-07-200828241Exercise and the risk of cancer
06-11-200828223Avoiding back pain in the garden
06-05-200828219The best exercises for your bones
06-04-200828218Exercise and strong bones
05-13-200828202Treating specific muscle cramps
05-12-200828201The cause and treatment of muscle cramps
04-16-200828183Benefits of a pedometer
03-19-200828163Meaning of an athlete's "second wind"
01-11-200828115Safety and outdoor exercising
01-10-200828114Cold weather workouts
01-03-200828109Exercise and mental health
01-02-200828108Health benefits of weekend workouts